Unless your physician practices naturopathic medicine you generally will not hear how to get healthy. What you will hear is what medication you may need and that you are getting older so may expect to have this ailment or that ache and pain.
NOT TRUE my friends! With proper nutrition, exercise, sleep and other positive wellbeing aspects you do not have to live with chronic disease or aches and pains simply because you are aging.
Physicians are not incentivized to make you healthier which is a downfall of the entire medical system. They are paid to diagnose and treat but not spend time with you to help you to get healthier.
This is where a Health Coach adds value! Their job is to help you to find and follow a path to reach your health and wellness goals. They help you to execute on improving or managaging the diagnosis that your physician may have given. While a Health Coach cannot diagnose not will they "tell" you what to do, they are trained on the impacts of diseases and also on lifestyle changes and will partner with you to help you find what works best for you.
Begin living an ageless life today.
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